An Introduction

A ceremonial evening of cacao, guided breath, and live, voice-led sound, held with care and intention to support emotional regulation, presence, and reconnection.

Set within a spacious, well-held environment, the evening begins with a regulating breath practice before flowing into a live sound journey guided through voice and music, offered responsively in the moment. This is a thoughtfully held ceremony for those drawn to meaningful, embodied experience.

An invitation to turn inward, release what is no longer needed, and reconnect with what is sacred.

What’s Included

The evening begins with a guided regulation breath practice to support grounding and presence, followed by ceremonial cacao and a live, voice-led sound journey designed to support emotional release and connection.

The evening includes:

  • Ceremonial cacao shared with intention, heart-centred, grounding support

  • Guided breathwork, regulation and presence

  • Live, voice-led soundscape, sound healing and responsive musical support

  • Time and space to reflect, journal, and integrate at your pace

Who This Is For

Sacred Heart Awakening is for those drawn to a deeper ceremonial container and who feel comfortable engaging with breath and live sound in a shared setting.

We welcome:

  • Those seeking emotional healing and heart connection

  • Anyone feeling weary, disconnected, or in need of rest and reset

  • People drawn to ceremony, sound, and embodied spiritual experience

  • Those wanting a held, intentional space rather than intensity

It’s well suited to people who value thoughtfully held experiences that support presence and connection, without pressure or intensity.

Practical Details

Location: Energy Cntr Yoha - Highgate
Date & Time: Monthly Event (Check event page for dates)
What to Bring: Comfortable clothing, a yoga mat, a water bottle, a blanket or cushion if you prefer.

Booking

Limited places β€” bookings required.